Red Wine & Weights

Welcome to Red Wine & Weights! I started this blog as a means to encourage women to live their lives authentically, optimally, and relationally  through faith, fitness, and friendship. My hope is that you leave this site better than you came. So grab of a glass of red wine with me and join me on this crazy adventure called life!


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Creating a Life you Love (Living Fully)

A common ideal that has been popping up in my life lately has been the concept of "creating a life you love". As an unmarried woman in my early twenties, this is often the advice I get from older, married friends and colleagues who encourage me to start living a life I love now instead of waiting for my life to start when I get a promotion or married or have kids, etc. This concept came up again tonight when I was going through this course/Bible Study called Loving Your Single Life. Stephanie Mae Wilson, creator of the study, brought up the fact that so often people think they have to wait for the next big thing (for young women it's often the notion that life begins once your happily ever a




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