Red Wine & Weights

Welcome to Red Wine & Weights! I started this blog as a means to encourage women to live their lives authentically, optimally, and relationally  through faith, fitness, and friendship. My hope is that you leave this site better than you came. So grab of a glass of red wine with me and join me on this crazy adventure called life!


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All That Glitters Isn't Gold - A Tale on Worthlessness

“I think the saddest people always try their hardest to make people happy because they know what it’s like to feel absolutely worthless and they don’t want anyone else to feel like that.”- Robin Williams I love making people feel good about themselves. If you were to observe my interactions with those I love, you would see that I love to tell them how amazing they are via spoken, written, or texted communication. I absolutely adore letting my loved ones know how much I value them and I am not afraid to tell people how I feel about them. In a world where there are no guarantees and where life is short, I truly believe there is no limit to how much you should tell someone how amazing they are




Red Wine & Weights

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