Red Wine & Weights

Welcome to Red Wine & Weights! I started this blog as a means to encourage women to live their lives authentically, optimally, and relationally  through faith, fitness, and friendship. My hope is that you leave this site better than you came. So grab of a glass of red wine with me and join me on this crazy adventure called life!


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To God Be The Glory

I don’t know about yall but for the longest time, Romans 8:28 was one of my favorite verses. “And we know that in all things God works for the good of those who love him, who have been called according to his purpose.” As someone who grew up in the church almost all of my life, I took comfort in the fact that, as someone who claims to love and follow Jesus, everything will be all good for me. Rookie mistake. See, God works all things for our good but His definition of my good and my definition of my good differ a lot in the way a parent’s definition of doing right by their child differs from the child’s definition of their parent doing right by them. If children always got their way, are the




Red Wine & Weights

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