Red Wine & Weights

Welcome to Red Wine & Weights! I started this blog as a means to encourage women to live their lives authentically, optimally, and relationally  through faith, fitness, and friendship. My hope is that you leave this site better than you came. So grab of a glass of red wine with me and join me on this crazy adventure called life!


Our Recent Posts


5 Things I Have Learned in 5 Months of Marriage

My wedding day was next to perfect. So much work goes into making one happen no matter how big or small and I have so much love and gratitude for those who made it possible for me and my husband. But at some point the wedding and honeymoon are over and it is just you and your spouse left to build a life together. I am by NO means an expert on marriage but I have learned more about myself, my husband, God, and life in general in my short time of being married than I have in any other life stage. Crawford and I have already been through a surgery, job changes, financial hardship, stresses of home ownership, the death of a family member, and an anxiety disorder diagnosis since our big day. It h




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