Red Wine & Weights

Welcome to Red Wine & Weights! I started this blog as a means to encourage women to live their lives authentically, optimally, and relationally  through faith, fitness, and friendship. My hope is that you leave this site better than you came. So grab of a glass of red wine with me and join me on this crazy adventure called life!


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Grace in Grief

"Grief is the human agreement with God of the brokenness of this world." I can't remember the exact words my counselor used this past Friday when my husband and I went to see him but that quote was the essence of what he said. And it rocked my world. I am not well-acquainted with grief. She is not my favorite companion. Her and her cousins Trial, Stress, and Anxiety have essentially become my roommates in the last year. But Grief...she has been the most present, most unwelcome visitor. I lost a grandmother who was like a mother to me. I lost a child I didn't plan for but still ended up loving. What I'm learning is that healing is not linear. I am also learning that grief is not one size fits




Red Wine & Weights

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